Spending several months exploring the world with nothing but a pack on your back is sure to be a life changing experience. However, having backpacker travel insurance will ensure you can focus on having fun! Check out our handy hints on backpacking, or scroll down to our frequently-asked backpacker travel cover questions to help you understand our policies.
Your health is our number one priority. Our emergency assistance team is just a phone call away any time of day or night.
Can't go on your adventure because of an illness or injury? We've got you covered for lost deposits and cancellation fees.
Flight delayed by more than six hours? We can cover you for extra accomodation and meals while you wait.
We’ll pay for your flight home, cover medical costs and in some cases trip cancellation if you’re caught in an act of terror.
You’re covered on two wheels if you're wearing a helmet and you hold the right licence in NZ or destination country.
Getting some shots for the family back home? Our plans provide levels of cover for phones, iPads, cameras and laptops.
Backpacking can take a while. Unlike most insurers, with TINZ you can get cover for up to 18 months.
We cover thrillseekers and adventure junkies! Hiking, zorbing, scuba diving and more - we support you to live on the edge!
Going away on a budget holiday? Check out the top tips from our travel experts.
Your destination might have the biggest impact on your trip. Places that tend to be more backpacker budget friendly tend to have a positive exchange rate and good buying power for the New Zealand Dollar. So think Bali
Visa and travel conditions can change regularly, and requirements can be different for land borders as opposed to arriving by air. Check the NZ Government's SafeTravel website for information on entry and exit rules, and if there are any warnings to the countries or regions you're visiting. Be aware that areas in red or orange are likely not covered under your travel insurance, as most brands (including TINZ) have a general exclusion for travel to places the Government advises against travel to.
Travelling to Europe in the northern hemisphere summer? So is everyone else - which you'll be paying the same hefty prices as them too. If you travel during the shoulder or off-season, you can find accomodation and flights can be 30% or more cheaper than during peak season. So if you love hiking, heading to a popular snow destination - think somewhere like the Dolomites in Italy - during summer, early autumn or late spring, you'll find you might be the only one booking into the hotel. Heading to Disneyland? The winter period in the weeks before and after the Christmas break can avoid the crowds and get you on the rides faster.
While tourist shuttles, hop-on-hop-off buses and taxis can be super convenient, the costs can really add up (depending on where in the world you're going). So walk where you can, and before you go, find out how the local commuters get around. A great example is Cuba's airport - you can catch a taxi worth around $30USD from the airport to downtown Havana, or you can catch the bus airport workers catch for 2CNP (around 30c). This of course is dependent on your comfort zone - local options can be unreliable, crowded, and in some parts of the world can leave you open to pickpocketing.
I travel light. I think the most important thing is to be in a good mood and enjoy life, wherever you are.
- Diane von Furstenburg, Designer
Eating out can be a great, cost-effective way to fill your belly in many parts of the world - the street food in India, Bali, Vietnam and Thailand is so cheap and filling. But eating out can really eat into your budget in Europe and the US. Staying in a hostel (or airbnb, or homestay, etc) which has a kitchen you can use can significantly cut down on your food budget. Also - do your research on alcohol costs and taxes. In Thailand, local beers and spirits can be very cheap, while imported ones can be very expensive. It's no good saving with a nice $5 pad thai if you're going to blow $50 on drinks!
Doing the math before you book can save you big money. While staying super central to everything you want to see can cut down on transport costs if you're just looking to walk around, it can mean much more expensive hostels and accommodation. Do the math - if time isn't a huge factor for you, is somewhere a twenty or thirty minute walk away significantly cheaper? Or can you stay near a train or bus station further out again, and is the fare cheap enough to warrant staying out of the main area?
If you have an itinerary, be sure to give it to friends or family. If you don't have much of a plan, check in every few days or when you plan to change cities so that someone can keep track of where you are. Register your trip with the New Zealand Government as well in case there is an emergency in the area you're travelling to - it will help them give you the best support possible. Get a travel insurance policy that suits you and your needs - that means reading the Policy Wording, and ensuring that the policy you're looking to buy covers you for any activities or pre-existing medical conditions you need.
Although most backpackers are on a budget, the last thing you should be scrimping on is your travel insurance.
Did you know the cost of a night in intensive care can be more than $20,000 per night in some countries?
For further information, check out our FAQ’s below.
Taking a few backpacking trips in the next 12 months? If you’re planning several trips this year this frequent traveller policy can save you time and money.
Our annual multi-trip policy covers an unlimited number of trips over a 12 month period. We give you the same level of cover as our comprehensive international plan, meaning you get full coverage for less. You can tailor your individual trip duration from 15 days up to 30 days. Please note this policy is only available for customers under the age of 64.